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Product for athletes designed to maximize endurance. Take it before training or competition to optimize your performance. Improved with Long-chain Maltodextrin.
€32.00
This product contains complex carbohydrates and electrolytes useful to the maintenance of endurance performances during prolonged physical exercise. Pre Gara Endurance provides long chain maltodextrins, glucogenic and branched chain amino acids, which are metabolized at different times. Vitamins (B2, B5, B6, C and Folate) help to reduce the feeling of of tiredness and fatigue, and electrolytes (Ca, Mg, K) contribute to normal muscular function. Vitamins (B1, B2, B6, C, Biotin) enable physiological energy metabolism and Vit. B6 supports normal protein and glycogen metabolism. Vitamin C, at the proposed dosage, contributes to the maintenance of normal immune system function during and after intense physical exertion and protects the cells from oxidative stress. This product does not contain gluten (Gluten Free), therefore it is suitable also for people suffering from celiac disease or gluten intolerance.
Weight | 0.38 kg |
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Περιεχόμενο | 20 Sachets 19gr Each |
This product is suggested for medium-long duration sport activities (e.g.: cycling, road running, marathon, cross country skiing, swimming, or endurance activities in general). It is recommended to take the product before training or competition.
It is recommended to take the product about 30min. before sport activities.
Mix 1 sachet with about 200ml of water for medium-duration activities, 2 sachets (with about 400 ml of water) in case of an intense and prolonged physical activity. If the outside temperature is very high, it can be useful to consume 150-200 ml of water about 10-15 min before the start, to facilitate pre-hydration.
Maltodextrins (19DE 39% – 5DE 17%), fructose, acidity regulator: citric acid; creatine pyruvate, aroma, potassium citrate,L-leucine, L-alanine, sodium citrate, glycine, L-isoleucine, L-valine, sodium chloride, calcium carbonate, magnesium carbonate, taurine, L-ascorbic acid (vitamin C), L-glutamic acid, L-glutamine, eleutheerococcus (Eleutherococcus senticosus M.) root d. e . tit. 5% saponins, emulsifier: sucrose esters of fatty acids; acetil L-carnitine hydrochloride, sweetener: sucralose; DL-alpha-tocopheryl acetate (vitamin E), coloring: betacarotene; coating agent : hydroxypropyl methylcellulose; calcium D-pantothenate (pantothenic acid)( Vitamin B5), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), pyridoxine hydrochloride (vitamin B6), pteroil-monoglutamic acid (folate), D-biotin (vitamin H).
Per 100g | Per 2 sachets | |
Energy | ||
kcal | 361.9 | 137.6 |
kJ | 1539.5 | 585.3 |
Typical Values | ||
Fat | 0.02 g | 0.01 g |
of which saturates | 0.01 g | 0.00 g |
Carbohydrate | 78.81 g | 28.05 g |
of which sugars | 16.36 g | 6.22 g |
Protein | 0 g | 0 g |
Salt (Nax2.5) | 1.56 g | 0.59 g |
Vitamin C | 526.3 mg (658% NRV) | 200 mg (250% NRV) |
Vitamin B1 | 1.8 mg (165% NRV) | 0.7 mg (64% NRV) |
Vitamin B2 | 2.1 mg (149% NRV) | 0.8 mg (57% NRV) |
Pantothenic acid | 7.9 mg (132% NRV) | 3 mg (50% NRV) |
Vitamin B6 | 1.3 mg (94% NRV) | 0.5 mg (36% NRV) |
Biotin | 197.4 mcg (395% NRV) | 75 mcg (150% NRV) |
Vitamin E | 26.3 mg (219% NRV) | 10 mg (83% NRV) |
Folate | 263.2 mcg (132% NRV) | 100 mcg (50% NRV) |
Magnesium | 186.8 mg (50% NRV) | 71 mg (19% NRV) |
Potassium | 789.5 mg (40% NRV) | 300 mg (15% NRV) |
Chloride | 478.8 mg (61% NRV) | 181.9 mg (23% NRV) |
Calcium | 315.8 mg (35% NRV) | 120 mg (15% NRV) |
Pyruvate | 858 mg | 326 mg |
Creatine | 1716 mg | 652 mg |
Taurine | 658 mg | 250 mg |
L-Leucine | 1974 mg | 750 mg |
L-Isoleucine | 987 mg | 375 mg |
L-Valine | 987 mg | 375 mg |
L-Glutamine | 263 mg | 100 mg |
Glycine | 1053 mg | 400 mg |
L-Alanine | 1579 mg | 600 mg |
L-acetyl carnitine | 132 mg | 50 mg |
L-glutamic acid | 526 mg | 200 mg |
Eleutherococcus d.e. | 263 mg | 100 mg |
NRV: Nutrient Reference Values (adults) according to Reg. (EU) No 1169/2011.
Before Sports Performance
Before Sports Performance
During Sports Performance
Athletic Preparation